Getting faster does not have to be expensive.

        This video does a good job of demonstrating a few simple tips to help any triathlete or cyclist turn their bike into a faster and more efficient  machine. The common misconception is that in order to be faster you have to buy a new bike or spend a lot of money on your current bike,  this is not the case,  just watch the video and if you have any other questions please ask your local bike mechanic.

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